A Mindful Revival
Gut Health Coaching for Women
Ready to Feel Energized,
Calm and Digestion-Stable Again
I work with high-capacity women dealing with chronic bloating, constipation, fatigue,
and digestive dysfunction. Using a grounded, systems-based approach that supports gut function, metabolism, and the nervous system.
About
My name is Chelsea
You’re doing everything “right” but still feel exhausted, bloated, anxious and disconnected from your body. I’ve been there.
After leaving a high-stress career in finance and healing my chronic gut issues, pain and lack of hormones, I now help tired, inflamed women stop guessing and start healing — using gut testing, mineral balance, and simple structure.
as seen in:
Pagosa Living.
Services:
Ways to Work Together
1
Gut Deep Dive (Beta)
A small-group gut health program for women with chronic bloating, constipation, fatigue, and digestive dysfunction.
This is my core program for women who need more than surface-level gut advice. We focus on gut function, motility, mineral balance, stress physiology, and sustainable lifestyle rhythms — in a structured, supported group format with limited enrollment.
2
Foundational & Functional Health Packages
Mineral-focused programs, lab interpretation, and guided 1:1 support.
For women who want clarity and direction without committing to a group program. These options include mineral-focused support, functional lab analysis, and limited 1:1 packages — all designed to build a strong foundation for gut and metabolic health.
How I Support My Clients
Pillar 1: Gut Function & Motility
Digestion, elimination, bile flow, inflammation patterns
Pillar 2: Minerals, Metabolism & Stress Physiology
Burnout, nervous system load, mineral depletion, blood sugar rhythms
Pillar 3: Sustainable Lifestyle Rhythms
Food, stress, rest, and routines that support the body instead of overriding it
Shannon B.
I chose Chelsea for the simple fact we have similar symptoms and I lacked the medical information needed to feel better. Her knowledge, wisdom, and dedication was a prime reason I trusted her with this journey. Her infectious positivity and understanding made it even more enjoyable to continue through the program. I HIGHLY recommend her to anyone needing in depth information and results regarding their health.
Specific Results: Improved energy, digestion, sleep and less anxiety/stress.
Naquita R.
Get the tests done and work with Chelsea. You learn so much about yourself, things that will change your life for the better.
Specific Results: Improved overall health and feeling stronger minded and able to get back to good habits.
Get In Touch
Virtual or In Person for Locals to:
Pagosa, Durango, Bayfield, Ignacio
If you have any questions or would like to get in contact with me,
please email me at info@amindfulrevival.com
and I will be in touch within 24 hours.
Office Hours:
Monday - Thursday
10am - 4:00pm